I love smoothies. And Greek yogurt. So what better snack than to pair the two together?
You only need three ingredients to create this Greek yogurt smoothie, and it’s packed with potassium and protein, making it a great post-run or exercise treat. And if you use an already-sweetened yogurt, there’s no need to add extra sweeteners. Which also means you can make your smoothie any flavor you like!
Try using your favorite milk or non-dairy milk, or add juice instead. Or even lemonade. Get creative!
Love mix-ins? Add a big handful of raw spinach or kale, or some extra frozen or fresh fruit, or even a teaspoon of chia seeds or a 1/2 cup rolled oats. There are lots of ways to give a smoothie extra flavor and texture.
Greek Yogurt Smoothie – serves 1
- 1 6-ounce Greek yogurt
- 1 banana
- 6 ounces dairy or non-dairy milk, juice, or water (just fill the Greek yogurt container once emptied)
Mix all ingredients in a blender until smooth. See? So easy. Enjoy!